A simple yoga life

Yoga can be done almost anywhere. I have done my yoga practice:

• in a crowded family room at my family's home while everyone was watching TV
• in a relatively secluded corner in the airports departures lounge
• in my Dad's hospital room during my "Dad watch" stint 
• on campsites throughout the country
• on the beach at Jan's sister's cottage 

My in-laws' spare bedroom
used for storage
They kindly cleared a space for my practice
when we were in Campbell River

I have not done yoga in India.

Yoga can be done almost any time of the day. I have done it at almost all hours of the day and night. Spring prompts me to do earlier practices; winter lures me into midnight ones.

I haven't done yoga earlier than 6 a.m.

Yoga can be done alone or in the company of others. I have done my practice with:

Flip helping me in Virasana
She does a fabulous abdominal massage
when I'm in Supta Virasana
(Reclined Hero pose)

• my pets crowded around the mat
• friends' little children participating with me, most notably Sarah and downward dog all those years ago
• my brother heckling me

I haven't done yoga posing in front of an elephant nor balancing on perilous precipices.

I have done yoga wearing:

• nothing at all (in the privacy of my own home)
• a bathing suit
• yoga wear
• jeans and a sweater

I prefer to do yoga in my PJ's.